Stitch Meditation Class 
Come learn an active way to meditate.  Do you want to meditate but find the traditional way of sitting still in silence doesn’t work for you?  Stitch Meditation may be the answer for you. Using simple stitches on small pieces of fabric, this course will show you how to develop a meditative practice using the rhythm of slow stitching to enter a state of calm and relaxation.  
All supplies provided. 
Tuesday, September 8, 1-3pm